Jan 15, 2025  
2022-2023 Undergraduate Catalog 
    
Catalog Navigation
  Catalog Home
  Academics at Albion College
  Academic Regulations
  Programs of Study
  Course Descriptions
  Admission to Albion
  Tuition and Fees
  Student Life
  The Albion Campus
  About Albion College
  Albion College’s Mission
  The Purpose of the College
  Albion College Diversity Statement
  Albion’s History
  Appendix: Privacy Rights Policy
HELP
2022-2023 Undergraduate Catalog [ARCHIVED CATALOG]

WELL 154: Pilates I

(1/4 Unit)
An introduction to this wellness program based on the use of breathing techniques, concentration, body control, self-centering, precision movements and flow. Staff.