KIN 350: Science of Strength and Conditioning

(1 Unit)
Prerequisites: KIN 233.
Further exploration of the various aspects of exercise testing and prescription, such as risk stratification, cardiorespiratory endurance, muscular strength and endurance, body composition, and flexibility, but with a focus on an athletic population. Covers the physiological mechanisms associated with anaerobic and aerobic conditioning, and muscular and cardiovascular evaluation and conditioning. Betz.