Dec 26, 2024  
2021-2022 Undergraduate Catalog 
    
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2021-2022 Undergraduate Catalog [ARCHIVED CATALOG]

WELL 153: Yoga I

(1/4 Unit)
Introduces the use of yoga for health. Emphasizes the physical aspects of the practice through stretching and strengthening the muscles, joints, and spine, and directing blood and oxygen to the internal organs. Staff.